Category: Women’s Workout Channel

Round Butt Workout from Home!! Butt Lift!

| June 18, 2014 | 0 Comments

Fitness Model Vicky Justiz is showing you a great workout to get a lifted round sexy booty. This workout is also great for your legs. Try it with Vicky. You can do it everyday.

How to Get a Big Butt Naturally

| June 17, 2014 | 0 Comments

Fitness Model Karen Kennedy gives advice on how to get a lifted big round booty! If you want a round lifted butt you need to lift weights with the correct exercises and eat enough calories.
For the Best Butt Workout visit: http://www.30DayButtTransformation.com

How to Get a Big Butt Naturally

| June 17, 2014 | 0 Comments

Fitness Model Karen Kennedy gives advice on how to get a lifted big round booty! If you want a round lifted butt you need to lift weights with the correct exercises and eat enough calories.
For the Best Butt Workout visit: http://www.30DayButtTransformation.com

Intense ABS Workout at Home!!

| June 16, 2014 | 0 Comments

In this Workout Vicky’s trainer is putting her through a great abdominal workout. This workout will help you get sexy abs and a strong core. Try and do it with her.

Home Arm Workout for Women!

| June 12, 2014 | 0 Comments

Ladies, here a simple and effective workout you can do at home for your upper body. This workout will work your triceps, biceps, shoulders, chest, core, and back. You can do it 2-3x a day.

Effective Butt Lifting Workout at Home!!!

| June 9, 2014 | 0 Comments

Here’s a Quick and Super Effective Butt and Legs Workout you can do at home. It takes about 10 minutes and will really lift your butt and give you sexy thighs. Give it a try!
For the Best Butt Workout visit: http://www.30DayButtTransformation.com

Home Butt Workout – Full Lenght 15 Minutes

| June 4, 2014 | 0 Comments

Vicky is showing you a great home booty and legs workout to build a rounder and more lifted butt. You’ll also develop sexy athletic thighs.
For the Best Butt Workout visit: http://www.30DayButtTransformation.com

#1 Butt Workout Plan! Update

| June 2, 2014 | 0 Comments

For the Best Butt Workout visit: http://www.30DayButtTransformation.com
New Exercises and Workouts just added to the site!!

20 Great Butt and Leg Exercises from Home

| May 29, 2014 | 0 Comments

Here’s about 20 good exercises you can do at home for your butt and legs. These leg and butt exercises will give your lower body a good workout. Give them a try!
For the Best Butt Workout visit: http://www.30DayButtTransformation.com

Outdoor Workout for Legs and Butt with Vicky

| May 28, 2014 | 0 Comments

Here’s how you can get sexy legs and a nice booty training outside at a track. Vicky is doing stair climbs, sprints, lunges, bunny hops and many other good lower body exercises.
For the Best Butt Workout visit: http://www.30DayButtTransformation.com

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