Category: Women’s Workout Channel

Lift Your Butt with this Workout!

| January 22, 2015 | 0 Comments

http://www.30DayButtTransformation.com Fitness Model Vicky Justiz is showing you a great butt lifting workout you can do at home or the gym with ankle weights. She has 10lbs on each leg. This workout can be done before your normal workouts.
For the Best Butt Workout Plan Continue Reading

Lean Stomach Exercises from Home with Vicky!

| January 19, 2015 | 0 Comments

Here’s a Great Ab Workout you can do at home in just under 10 minutes. These are some great ab exercises you should do! You can do this workout everyday.
For the Best Butt Workout Plan visit:
http://www.30DayButtTransformation.com

Get a Sexy Butt Workout – At Home No Equipment

| January 13, 2015 | 0 Comments

With Squats and Lunges at Home Bikini Model Vicky Justiz is going to show you how to get a nice Booty from home with just your body weight.
For the Best Butt Workout Plan visit:
http://www.30DayButtTransformation.com

Lean Stomach Workout

| January 11, 2015 | 0 Comments

http://www.30DayButtTransformation.com Fitness Model Vicky Justiz is teaching you a quick ab workout you can do at home to get a strong flat stomach.
For the Best Butt Workout Plan visit:
http://www.30DayButtTransformation.com

Butt Workout: From Home in Under 10 Minutes

| January 8, 2015 | 0 Comments

http://www.30DayButtTransformation.com Here’s a great Home Workout you can do in under 10 min to get your butt more lifted, round, and sexy. Vicky is using a J Fit Side Stepper Resistance Band. You can get it on Amazon or Walmart online.
For the Best Butt Continue Reading

4 Minute Abs – Quick Home Abs Workout

| January 6, 2015 | 0 Comments

Here’s a Quick workout you can do at home to get lean sexy abs. Vicky is doing a few very good ab exercises and this workout can be done everyday.
For the Best Butt Workout Plan visit:
http://www.30DayButtTransformation.com

Girls Super Nice Butt Workout!

| January 4, 2015 | 0 Comments

http://www.30DayButtTransformation.com This Workout with help get your butt lifted, hot, and round. It takes about 10min and come be done from home. It will also help you get sexy legs. Try it!
For the Best Butt Workout Plan visit:
http://www.30DayButtTransformation.com

Squats and Lunges Booty Lift Workout!

| January 1, 2015 | 0 Comments

http://www.30DayButtTransformation.com Lunges and Squats are two great exercises to get a bigger, rounder, and more lifted butt and sexy athletic thighs. In this workout Vicky is showing you different Squat and lunge exercises to get a sexy lower body. Try it!
For the Best Continue Reading

Women’s Butt Lift Workout at Home – You Should Try this!

| December 23, 2014 | 0 Comments

http://www.30DayButtTransformation.com Fitness Model Karen Kennedy is showing you a excellent butt lifting workout you can do from home everyday. Put some 5-10lb ankle weights on each leg and do 20-30 kick backs. Then stand up and do 30-50 squats. Repeat 3-4x.
For the Best Butt Continue Reading

Girls Ab Workout – Full Length

| December 20, 2014 | 0 Comments

Bikini Model Vicky Justiz does 10 minute Stomach workout to get sexy lean abs and a strong core. This is a great Tummy Workout you can do every day.
For the Best Butt Workout Plan visit:
http://www.30DayButtTransformation.com

Visit Us On TwitterVisit Us On Facebook